Other Self-Help Tools

Here are some resources which you may find useful.

ImproveFP – a supportive, expert-guided app for people with facial palsy created in conjunction with Facial Palsy UK. Access easy-to-follow exercises, daily routines, education and progress tracking to help improve muscle control, reduce tightness and follow your recovery over time. Suitable for Bell’s Palsy, Ramsay Hunt Syndrome and synkinesis. Designed with facial rehabilitation specialists to complement your medical care.

The Visible Difference Support Hub – the team at the Centre for Appearance Research (CAR) in Bristol have launched a website which gives easy access to a range of free evidence-based resources to support people with facial palsy, or other conditions or injuries that can affect how a person looks. It also offers support for parents.

Last reviewed: 24-02-2026    ||    Next review due: 24-02-2028